Exercise
5 min read
The Best New Endurance Supplement for Your Workout Routine
As the research around nicotinamide adenine dinucleotide continues to expand, we can harness healthy doses to produce tangible benefits to your daily cellular function right now. This is the power CALERIE® can provide to your longevity diet.
CALERIE® Key Intakes:
  • NAD+ is a natural enzyme that occurs in our cells during many of our biological processes. Because NAD+ production decreases as we age, mimicking NAD+ production through a supplement can have a powerful effect on restoring our cellular health.
  • NAD+ supplements work best alongside a longevity diet packed with necessary vitamins and nutrients. The science of NAD+ has shown that adding NAD+ supplements to a longevity diet can decrease outward and internal signs of aging.
Did you know?
A vitamin is an organic molecule (or related set of molecules) that is an essential micronutrient that an organism needs in small quantities for the proper functioning of its metabolism.

For those individuals who experience fatigue or exhaustion during endurance exercise or workouts, CALERIE® can have a positive effect on boosting energy and metabolism for better endurance performance.

Whether runners preparing for marathons, cyclists implementing intense training, or amateur athletes wanting to increase muscle mass and see daily performance improvement, CALERIE® is an essential supplement for individuals pursuing any type of endurance training.

What Happens to the Body During Endurance Activities?

Hardworking muscles that undergo intense training leak enzymes into the bloodstream. The heightened use of oxygen during high-intensity exercise damages the body’s DNA and increases oxidative stress.

During prolonged endurance activities, the body can experience nausea, dizziness, inflammation, or muscle contraction and soreness. Even the body’s internal organs like the heart, liver, and kidneys– experience heightened stress during prolonged endurance exercise.

Also during endurance training, nitric oxide production increases blood flow to help deliver oxygen and nutrients to the body’s vital organs. Without proper electrolytes and hydration, athletes can easily lose stamina, or worse, do long-term damage to the body.

The Relationship Between NAD+ Production and Endurance Performance

NAD+ plays a vital role in energy production. Energy in the form of dietary carbohydrates, fats, and daily nutrients powers highly nuanced cellular processes that facilitate quick energy transfer for muscle glycogen, maintained stamina and endurance, and healthy blood pressure.

NAD+ is a critical enzyme involved in mitochondria energy production. Clinical studies have shown that alongside vitamins and nutrients, NAD+ is the best way to replenish muscle glycogen stores and increase beta-alanine, a non-essential amino acid that the body uses to produce carnosine, which helps improve exercise performance.

Because of its oxidation-reduction side effects, NAD+ supplements have potential benefits for endurance when the presence of nitric oxide is the most high. As an endurance athlete experiences exhaustion or fatigue, the natural biological energy exchanges in their cells work to support their energy throughout workouts.

But during intense endurance exercise, there is a significant increase in the amount of energy the body requires to maintain heightened athletic performance. A supplement with NAD+ can operate as an exercise mimetic to increase the efficiencies of these natural biological processes that occur during intense exercise.

The potential benefit to endurance athletes can extend beyond just an energy stimulant, but can also help tame free radicals, increase blood flow, replenish electrolytes, and overall boost exercise performance.

Other types of Endurance Boosters

The most common endurance support the body requires during intense training is liquid hydration with electrolytes, like those found in sports drinks. Healthy, high anti-oxidant foods like spinach, beets, whey, and soy can all sustain daily energy replenishment as well.

For those endurance athletes performing at the highest levels, supplements with caffeine, creatine, vitamin c, citrulline, or carnosine are all used in the form of capsules and powders to help enhance athletic performance. 

But unlike those other supplements, in which little evidence has shown their long-term benefits, recent studies and clinical trials have witnessed the immense potential of NAD+ to operate as an energy and metabolism booster without negative, long-term side effects.

How an Endurance Supplement can transform your Workouts

Adding an endurance supplement or workout supplement to daily intake is essential for any endurance athlete. During endurance training, an athlete burns carbohydrates and fat at a much higher rate than during a traditional workout. 

An endurance supplement can be the difference between ultimate exercise performance and complete exhaustion.

With a small dosage, CALERIE® supports the body throughout the entirety of endurance events. A small amount of NMN precursors in supplement form can prepare marathon runners for race day, can increase the intensity of a daily workout, or operate as an overall performance enhancer for all endurance activities.

For endurance athletes seeking a supplement with potential benefits that extend beyond the sprint, the time trial, or the finish line, a daily dosage of CALERIE® offers the longevity support to transform a simple workout supplement into an anti-aging powerhouse.

Endurance athletes everywhere will soon see why CALERIE® is the supplement that will transform their athletic performance for the better.

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